<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Living Life as a Perfectionist</title>
	<link>http://jasonallred.com</link>
	<description>Me, by: Jason Allred</description>
	<lastBuildDate>Sat, 17 Jul 2010 22:41:29 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0" -->

	<item>
		<title>Blog Overhaul</title>
		<description><![CDATA[So I totally suck at keeping up with blogging. I tend to me a bit of a perfectionist and if I don&#8217;t have an entire post thought out and have it perfect, I don&#8217;t write. So guess what&#8230; it&#8217;s been FOREVER since I posted. No surprise there! I&#8217;ve decided to overhaul my blog for this [...]]]></description>
		<link>http://jasonallred.com/2010/07/blog-overhaul/</link>
			</item>
	<item>
		<title>The 3 Day Shakeology Cleanse</title>
		<description><![CDATA[Exactly 2 weeks from today, my wife and I are traveling to California. It&#8217;s going to be June so the weather will be gorgeous! That means tank top weather and time at amusement parks, including a water park. With that kind of motivation, we want to be in top shape. For the next 2 weeks, [...]]]></description>
		<link>http://jasonallred.com/2010/05/the-3-day-shakeology-cleanse/</link>
			</item>
	<item>
		<title>Life Happens</title>
		<description><![CDATA[In my last post, I promised I would talk about Yoga. I will get to that, I promise. These last couple of weeks have been pretty hectic around here. We had a birthday party to plan, execute and clean up after. Done. We&#8217;ve had some major planning for a big trip to California. Done. We&#8217;ve [...]]]></description>
		<link>http://jasonallred.com/2010/05/life-happens/</link>
			</item>
	<item>
		<title>We&#8217;re Visiting Cali? Time for Round 2 of P90X!</title>
		<description><![CDATA[It&#8217;s confirmed, we&#8217;re going to go visit family in California next month! This means it&#8217;s time to get serious and get in shape! After all, I&#8217;m going to be wearing a tank top at Disneyland and be shirt less at a water park! I can&#8217;t have flab hangin&#8217; out! So this last Monday, I started [...]]]></description>
		<link>http://jasonallred.com/2010/05/round-2-of-p90x/</link>
			</item>
	<item>
		<title>My Fitness Journey&#8230; So Far</title>
		<description><![CDATA[If you&#8217;re looking for a story about a big time weight loss or a miraculous transformation, you probably won&#8217;t find it here. This post isn&#8217;t about selling you on some fitness program or miracle weight loss shake that will help you lose 20 pounds in 2 weeks! Does anyone actually believe in that stuff anyway? [...]]]></description>
		<link>http://jasonallred.com/2010/05/my-fitness-journey-so-far/</link>
			</item>
	<item>
		<title>Happy Birthday Zackary!!!</title>
		<description><![CDATA[Today is my oldest son&#8217;s birthday! He wanted nothing more than an iPod Touch. He&#8217;s only 6! I know, spoiled, right? Luckily, my wife and I both already have one and she wasn&#8217;t using hers anymore so I customized it with his games on it and we gave it to him! He was ecstatic! In [...]]]></description>
		<link>http://jasonallred.com/2010/05/happy-birthday-zackary/</link>
			</item>
	<item>
		<title>Have you ever noticed&#8230;?</title>
		<description><![CDATA[Have you ever noticed that life doesn&#8217;t come with an instruction manual? I know this may sound silly but really think about it. Our whole lives we have been told to lead a certain path, get a certain job or be a certain type of person. Sure that works while we&#8217;re kids, as long as [...]]]></description>
		<link>http://jasonallred.com/2010/05/have-you-ever-noticed/</link>
			</item>
</channel>
</rss>
