Fit Jay - Your Beachbody Coach http://fitjay.com Fri, 05 Mar 2010 04:33:42 +0000 http://backend.userland.com/rss092 en Free Customers??? For me? Seriously? Awesome! http://fitjay.com/2010/03/free-customers/ Pulled Muscles Suck! http://fitjay.com/2010/03/pulled-muscle/ Day 50 – Recovery Week, Take 2 http://fitjay.com/2010/03/recovery-week/ The P90X Workout Schedule and Why it Works! http://fitjay.com/2010/03/p90x-schedule/ Day 48 – A Blast of Cardio! http://fitjay.com/2010/03/blast-of-cardio/ Day 47 – Much Higher Intensity than I Started With! http://fitjay.com/2010/02/intensity/ Day 46 – Can You do Wheel? http://fitjay.com/2010/02/wheel/ Happy Anniversary! http://fitjay.com/2010/02/happy-anniversary/ Late Night Munchies http://fitjay.com/2010/02/late-night-munchies/ Motivation is Key http://fitjay.com/2010/02/motivation-is-key/